FORMA. Member area
Unlimited memberN
Salam, Nadia.
You have trained 3 times this week. Keep going: your posture check is in 9 days.
Your next class
Tomorrow · 18:30
Reformer with Salma · Reformer 4 · 50 min
Class pack 10-class pack
7 left
Valid until 14 January · Shareable with a partner
Upcoming Free cancellation up to 12h before
Classes per week Last 8 weeks
Classes per week, last 8 weeks
Book again Your usual times
Progress notes From Salma
"Your core is much more stable on the reformer. Next block we add single-leg work."